Sunday, November 22, 2009

100 Small Steps Challenge


AKA "The Neil Armstrong Challenge" (because it's 'one small step for WOman'... )

What is 100 days?

From and including: Monday, 16 November 2009
To and including: Tuesday, 23 February 2010

It is 100 days from the start date to the end date, end date included

Or 3 months, 8 days including the end date

Alternative time units

100 days can be converted to one of these units:
  • 8,640,000 seconds
  • 144,000 minutes
  • 2400 hours
  • 14 weeks (rounded down)


The Rules

1. We take a photo that represents one of the small steps we have made towards health (physical or mental) and/or fitness each day of the week.
2. We post all seven of the previous week's photos on Monday.
3. We can choose to elaborate on the photographs, or let them do the talking for themselves.
4. We don't need to post a different photo every single day of the challenge... perhaps part of our new lifestyle is to go to an exercise class once a week - there's no reason why we can't post a photo of going to that same class every week.
5. In 100 days, we're going to get together and celebrate our achievements.
6. We reserve the right to amend the rules if need be (just in case) - but if we do, we'll let you know.

Linda and her friend Cassie are in, and we'd love it if you'd join us. Let us know in the comments and be sure to post a link to your blog too, so we can follow how you're going! I can't wait to see everyone's progress and be inspired by their pictures.


Image from NASA.
To calculate your 100 days finish date, click here.


So stay tuned for the first week of photos tomorrow :)

Chelle x

2 comments:

Tanya said...

Chelle, I am a little bit keen and a little bit nervous, I love the idea. Accountability!

Louise said...

Sounds very brave! Good luck!!!!