Monday, November 10, 2008

Craig Harper RYL, a pressie, GYST and retail therapy!

Hi all this has been a long time coming...sorry about that!

I have been doing some great reading lately, Craig Harper's books Fattitude, So...you've decided to get in shape (again) and Food...for thought available from www.craigharper.com.au. I have also read Tuesdays with Morrie by Mitch Albom...all excellent reads.




After much planning and looking forward to, November 2nd finally rolled around. I met Linda from the Weight Watchers boards and chatted with on msn for about 6 months and we both went to Craig Harper's Renovate Your Life workshop. It was a half day course down at Craig's gym Harper's in Brighton. Linda and I met up outside and I took a cheesecake for Craig...he has cheesecake issues lol! We sat in the front row and I saw him and took the cheesecake over to him...he seemed really happy with that. I wound up out the front doing a rollercoaster example which was awesome!!! We had a fabulous time and all got an accountability partner. I also learnt a lot and feel extremely inspired. Thanks Craig!!!



I bought the diary to use for my exercise etc.





Linda gave me a really lovely pressie as seen in the picture. I used the book immediately for my notes and my lovely new pen as well. Thanks so much Linda!


The tag refers to GYST which was a challenge Craig ran called Get Your Shit Together which is something Linda and I have both decided to do and are now accountability partners and swap menus to try to help us both lose weight...seems to be working so far. Heather and Dorothy and a few others have also joined in and our Weight Watchers thread is now called GYST Gals! Go Us!!!!


We then went into DFO at Southern Cross and had some lunch and a bit of retail therapy and got some pretty good steps on my pedometer as well! Here is what I got from DFO!



I hope to not leave it so long next time!!!

Chelle x